For so many of us, our to-do list takes precedent over our health. Our next achievement rates higher than our happiness. Being stressed feels more natural than being at ease. Without you even realizing it, this type of existence – being constantly worried and in motion – is holding you hostage and setting you up for a major crash.
You might have already hit THE wall or maybe you’ve started to see signs that the car is breaking down – exhaustion, irritability, brain fog and memory issues, poor sleeping, sluggishness, extra weight, dark circles, you haven’t crapped in days…. I could go on. Wherever you are, you know you’re heading towards total engine failure.
What if you believed that taking a step back, going a little bit slower, reprioritizing your life so that caring about your health and wellbeing came before anything else on your to-do list, what if you believed that this way of life was not only possible, but would enable you to accomplish more with energy, ease and excitement?
Are you ready to completely reset everything you thought you knew about “what it takes” to achieve? To restore your health and reinvigorate your life?
Then let’s go.
My health coaching practice is based on the principles of Ayurveda, which, at its core, teaches how to live in harmony with our essential nature – the inherited physical and emotional qualities. With this essential knowledge and self-awareness, I will guide you in creating a lifestyle that nourishes your body and mind and powers your desires and ambitions.
There are a few different ways that we can work together. To be sure of what program is right for you right now, please take a few moments to review my various programs and reach out to me if you have any questions.
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