Thrive
Your Unique Ayurvedic Blueprint
Who Should Thrive?
Someone who wants to kickstart their health and vitality in a natural and customized way.
Why Now?
You’re tired of not feeling your absolute best and sick of the ever-changing health advice and countless diets and suggestions for the best lifestyle practices. You’re ready to regain control of your health and move forward in a way smart, effective, and works for you and your unique needs.
How Does This Work?
During the 2.5-hour Thrive ayurvedic consultation, we will review your questionnaires, engage in dialogue about your concerns and reason for your visit, jointly explore your health history and past treatment results, and utilize traditional techniques of observation and pulse readings to determine your basic Ayurvedic constitution and your current condition and imbalances.
I will review and analyze the assessment results and compile information to be used in a collaborative process to create a tailored pathway forward that moves you towards your short term and long term health goals; one practical step at a time.
What Will You Learn?
During the Thrive consultation, you will gain greater self-knowledge and awareness, helping you to restore balance and peace into your daily life, body, mind, and spirit. You will learn:
- A basic understanding of Ayurveda, the doshas, their qualities and tendencies as the foundation of applying Ayurveda to your life.
- Your unique constitution of physical, mental, emotional, and spiritual qualities and innate state of optimal balance, Prakriti
- Your current state of balance or imbalance, Vikruti
- What factors drive your current state of well-being and drains your energy and joy
- Self-care tools and practices that keep you energized, balanced and at ease in your daily life
What Will You Leave With??
At the end of the Thrive consultation, you will be given:
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Initial recommendations specifically tailored for your unique constitution and lifestyle needs that may include information and instruction on diet and eating habits, sleep, exercise, daily routines, yoga, meditation, breathing exercises, herbs, energy work, mindfulness practices, relaxation techniques and other health improvement practices, as appropriate.
What’s Included?
- One 90-minute power consultation session.
- One 60-minute follow-up session (2-weeks after power session)
- Unlimited email support between the two sessions
Information, instruction, and recommendations given during the Ayurveda Lifestyle Sessions is not and should not be taken as medical advice and does not take the place of consultation with your physician. Consultation with your physician is recommended prior to starting your Ayurveda lifestyle modification program.
Ready to THRIVE?
Cancellations made within 48 hours of appointment time will be charged 50% of the scheduled session fee. Cancellations made less than 24 hours of appointment time will be considered “No-Shows” and will be charged 100% of scheduled session fee. Cancellation charges are non-refundable and non-transferable.
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