Did the COVID quarantine torpedo your eating habits?
Have you been sweetening your life with all things chocolate?! Or perhaps you’ve been self-soothing with cookies, ice cream, or wine?
Are you ready to feel lighter, sharper, and more energetic?!
If you’re a sugar junkie, you know how difficult it is to break the habit. Your sugar cravings are a real chemical addiction which is why it is almost impossible to quit on your own.
You’ve tried every way imaginable and sometimes even more than once, but none of them have produced lasting change. You’re still a hostage to your sugar addiction.
It’s time to do something that works, without deprivation. without willpower. REFUEL is a 7-day whole foods-based program designed to break your sugar addiction and create a nutritional foundation that powers your busy and ambitious lifestyle.
Join me to learn what gives you
the sugar blues and what you can do to experience sweet freedom! You’ve settled for the foggy, groggy mess the day-to-day has become. But you don’t have to settle. In just 7-days, you can experience how freeing life without a sugar addiction can be, and how easy it can be to eat well while having a full and busy life.
Better still, after only 7 days, you may experience a variety of benefits, including:
- Weight loss
- Boosted energy levels
- Fewer aches and pains
- Fewer mood swings – so long ‘hangry!’
- Less bloat
- Relief from constipation
- Greater mental clarity
The REFUEL: A 7-Day Sugar Detox group program includes:
- A 60-minute group kick-off call to meet everyone, get your questions answered, and guidance to set you up for success.
- Easy, delicious recipes to enjoy throughout the week, although I recommend you use your own
- Simple journal exercises to raise awareness and knowledge about your sugar triggers and habits
- Private Facebook group where you will be able to interact with each other, share goals and receive support
- My daily input and coaching in the Facebook group
What are you waiting for? Take this step! Without doing something — nothing will change. Join me now!
Program Details:
- Runs Monday, June 7 – Sunday, June 13
- Kick-off call on Friday, June 4, 4:30-5:30pm
- COVID cut-me-a-break price: $65 (regular $97)
