Feel Your Freedom Retreat

A 4-Day Liberatory Healing Retreat for Ambitious Black Women

I know what it’s like to be someone who gets shit done.  I also know what it is like to feel depleted, unfulfilled and disconnected—from yourSELF, your heart, from life.  

Like you, I have been achieving in predominately white spaces, my whole life, managing my thoughts and emotions and fighting against the intense scrutiny of the white gaze.  Never dropping a ball. Never saying “I can’t.”  Rarely resting.  Until it broke my mind, body, and spirit.

For over a decade, I have walked the long journey back to health, energy and joy.  A way of being based on understanding that success -I’m still driven and ambitious – doesn’t have to come at the cost of my health and well-being.  A way of being that magnifies my brilliance and opens my life to more flow, trust, ease and love.  As a result,
I am in service to Black brilliance.  Your brilliance.
The brilliance that lives inside of every professional Black woman.  The brilliance, perhaps, you’ve tempered, hidden, or forgotten.
The brilliance that’s layered under a lifetime of striving and generations of pain and grief that goes along with living and excelling-while-Black in a white supremacist culture.

October 8-11 2021!

Tell me, have you slowed down enough to hear something?  Are you feeling the pull of your true brilliance, your heart’s truth?
If you are ready to relax and create space to breathe, recharge, and give some attention to your heart’s truth ― then join me and a small group of equally inspired women at this spirit-filled and purpose-full weekend in nature.


Standing in the field, looking out over the acres of rolling hills, your heart begins to open.

As you sit on the porch, with a cup of tea, or watching the sunrise, you realize there is nowhere to be in this moment, except right here.  So you exhale! Dream!

You breathe deep and let go of some of what you’ve been carrying – the burdens, the expectations, the slights, the stress, and the sadness.

Each day you enjoy delicious healthy meals, do some yoga, and enjoy beautiful walks in the woods.  For the first time in a long while, your body feels nourished, light, and like it can support you through anything.

Moon Meadows Farm (www.moonmeadowsfarm.org) consists of a beautifully restored luxe-rustic modern farmhouse and cottage, situated on 36-acres surrounded by the Blue Ridge Mountains in West Virginia.  MMF is just 15 minutes from historic Shepherdstown, is surrounded by many national parks, the Appalachian Trail, Harpers Ferry, and Antietam, plus is just 20 minutes from the lovely and abundant wineries and breweries in Loudon County, Virginia.

October 8-11 2021!


  • 4 days/3 nights accommodations
  • Daily nutritious, whole food meals (3 dinners, 3 light breakfasts, 3 brunches)
  • Daily yoga classes (3)
  • Specialized group sessions based on the healing wisdom of Ayurveda and the components of joyous success – a healthy body, an uncluttered mind, fluid emotions, and a fulfilled soul
  • Group activities, including guided nature hikes
  • Plenty of quiet, reflective time for listening to your heart’s desires

What’s not included

  • Spa services (massage and reflexology)
  • Trip cancellation insurance
  • Any expenses incurred during your free time, such as souvenir shopping, meals while exploring a local town, etc


To ensure this as a safe and intimate experience we are limiting the participants to 10 with 5 being required for the event to proceed.

Prices depend on room type (PR=private room, PB=private bath, SB= shared, Jack&Jill bath, MH=main house)

Double-occupancy is available in certain rooms as a Bring-A-Friend offer only. A roommate will not be assigned.

NOTE: All participants will be required to have a negative COVID PCR test to attend.

Retreat Payment

Our Cancellation Policy:
Any cancellation will result in a loss of the $200 USD non-refundable deposit. Any cancellation made between August 15th and September 14th will result in a loss of 50% of the retreat price. Any cancellation made between September 15th and the retreat arrival will result in a total loss of funds. We reserve the right to cancel and if we do so your funds will be refunded in full. Trip cancellation insurance is always recommended whenever making travel plans.