Wow! I’m Shocked and Thrilled.

11.22.17
8:33am

I would never have believed this if I weren’t experiencing it for myself. It’s been 6 years since I hit-the-wall and exited from corporate America. It’s been 15 years since I started my healing journey and as noted in Deepak’s latest 21-Day Meditation Challenge called Making Every Moment Matter, “I experience the healing power of…
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What’s Behind Your New Year’s Resolutions?

01.10.17
8:52am

I’m sure you’ve either written or given serious thought to what you want to accomplish in 2017. One of the things I’ve realized is how in the past I would write my new year’s resolutions from a place of fear. I didn’t know it then but I realize it now. Fear is an asset if our…
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A New Year’s Toast: To Your Joyous Success

01.06.16
10:14pm

  So long to exhaustion, disconnection, and feeling overwhelmed. Hello energy, balance, and JOY! “Joy is the difference between thriving and striving.” – Maya Angelou I love this quote from Maya Angelou. As a WOBO woman who hit-the-wall, I read this often to remind myself of a basic life ingredient. Joy had often been missing…
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What Every WOBO Woman Should Do

01.01.15
8:00am

It’s January, the month of obligatory restarts and resolutions. Since you are a driven, Type A woman, I know you are thinking, planning, and already taking action to make 2015 a better year than 2014 ever could have been.  Have you had this conversation with yourself yet? Your mind: I really should set some goals. …
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Finally Resolve To Feel Good

01.01.14
8:00am

What would your life be like if you resolved to focus on feeling good for the next year?   Isn’t that more compelling than resolving to losing weight, exercising more, or eating better?  Feeling good allows for so many more possibilities to feed your mind, body, and soul. So, what would make you feel good?  What…
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How To Make Your Dreams Come True

06.01.13
8:00am

The stories are everywhere – always uplifting, always inspiring: the woman who created a wellness clinic in her inner city neighborhood the man who lost 200 pounds after being housebound for a decade the mother who worked tirelessly bringing her sick child to radiant health the grandfather who quit cigarettes to realize his dream of…
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